Thanks @SherrySweet for the info on MCT and coconut oil!! For those
that are concerned with using different types of oil, here is the
skinny:
MCT (Medium Chain Triglycerides) are fats that are
found in coconut and/or palm kernel oil. MCT's break down rapidly in the
liver rather than being digested in the stomach, they are metabolized
differently than other conventional types of fat.
MCT's are
used to encourage an increase in energy expenditure while decreasing
fat storage. MCT's are recommended to replace long chain fatty acids if
weight control is desired and are used to control hunger pangs, support
fat loss without loss of muscle mass and increase your ketone levels.
MCT's can produce enough ketone bodies to have a significant effect on brain function. Dr. Mary Newport writes about ketone bodies as an alternative fuel for your brain which your body makes when digesting coconut oil, and how coconut oil may offer profound benefits in the fight against Alzheimer's disease.
MCT's can produce enough ketone bodies to have a significant effect on brain function. Dr. Mary Newport writes about ketone bodies as an alternative fuel for your brain which your body makes when digesting coconut oil, and how coconut oil may offer profound benefits in the fight against Alzheimer's disease.