WIKIPEDIA - Whey is left over when milk coagulates and contains everything that is soluble from milk. It is a 5% solution of lactose in water, with some minerals and lactalbumin.[7] It is removed after cheese is processed
A significant portion of the population experiences severe digestive issues following consumption
of whey protein powder. These may include gas, bloating, cramps, tiredness, weakness, fatigue,
headaches, and irritability. The cause of these digestive problems has not yet been determined.
In the world of protein, nothing is necessarily what it first seems. It doesn't matter how "good" a protein is if you can't eat it, it is not bioavailable or causes significant health issues.
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) estimates that 30 to 50 million Americans are lactose intolerant. These are people who cannot digest lactose, the sugar found in dairy products.
Dairy products and whey are the primary culprits for triggering allergic responses. A question worth considering is how many people are actually allergic to dairy and whey?
- · 1-3% outright
- · 60-70% generate extra mucous and feel bloated after eating dairy
- · Approaching 100% suffer from mild systemic inflammation after eating dairy
Whey protein can be a major factor in promoting intestinal toxemia which occurs when undigested whey enters the small intestine causing the growth of intestinal bacteria and yeast fermentation. Prolonged toxemia may be a contributing factor in the onset of Irritable Bowel Syndrome and Crohn's Disease. Why?
- · Contains NO FIBER
- · Is highly processed
- · Contains no live enzymes
- · Is very acid forming,
- · Lowers the pH of the normally alkaline environment of the intestinal tract
- · Favors the growth of unfriendly bacteria over beneficial bacteria.
No comments:
Post a Comment